What is Hypnotherapy?

Hypnotherapy is a safe and effective therapeutic approach that unlocks the potential of your unconscious mind. It involves guiding you into a trance-like state, akin to daydreaming or that serene moment just before sleep. In this state, your conscious mind—the part always busy with day-to-day tasks—takes a gentle step back. This allows your unconscious mind, a reservoir of feelings, memories, and wisdom, to come to the forefront.

How Does Hypnotherapy Work?

During hypnosis you are not asleep or unconscious; you are aware of your surroundings and remain in control throughout the session. It's a relaxed space where you feel completely at ease, feel free to explore and address underlying issues that influence your behaviour and emotions. Many clients find hypnosis relaxing and empowering.
By tapping into a relaxed state, hypnotherapy facilitates profound changes. Whether you're looking to overcome anxiety, boost confidence, or break free from old habits, this method offers a compassionate and empowering path to achieving your personal goals.

Reasons to Choose Problem Sorted

Solutions
We are dedicated to getting the solutions for you. How? We offer a free 20-minute consultation call. This means we get to grips with the problem from the start. We begin to understand how to resolve your issue. Next, we ask you to complete a questionnaire regarding your problem. We use quick and effective hypnotherapy techniques so that many problems can be solved within a few sessions.
Connection
Our approach is straightforward and empathetic, creating a deep and meaningful connection from the start.
Expertise
We use a range of techniques, including Hypnotherapy, NLP and Time Line Therapy and Havening.
Take the First Step
Don’t let problems control your life. Discover how hypnotherapy can transform your life. Contact us today to schedule your first session and start your journey towards lasting peace and wellness. 

Get your free consultation and free Rapid Relaxation audio now.

Get your free consultation and free well-being audio now.

Arrange a free consultation to learn how Hypnotherapy can change your life.
  • FREE 20-minute consultation
  • FREE well-being audio (worth £14.99)

Client Reviews

2 Reviews
June 12, 2024

Caroline Budd

I was amazed with the session. Afterwards I felt confident and am still feeling the benefits of working with Trish. I felt she really understood the problem I had. Her calm and relaxed manner instantly made me feel at ease.

June 1, 2024

Angie Williamson

I highly recommend Trish as a therapist; she is brilliant at what she does. I found her calm and kind manner really put me at ease from the start and I found it very easy to talk to her. With her help I was able to let go of some old feelings which had been holding me back.