Find Freedom from Anxiety

Is anxiety holding you back? We can help you get rid of it.
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Anxiety

Is your life being overshadowed by persistent anxiety? Whether it's a constant sense of unease, overwhelming worries about the future, or intense stress in social situations, anxiety can severely limit our experiences and diminish our enjoyment of life. Hypnotherapy is a powerful tool designed to help you manage these feelings and regain control.
How Hypnotherapy Helps Alleviate Anxiety:
Addressing Root Causes: Hypnotherapy explores the underlying causes of anxiety, offering insights into emotional triggers and providing strategies for addressing them, leading to more sustainable mental health improvements.
Enhancing Coping Skills: Learn personalized coping mechanisms during hypnotherapy sessions, which can apply in daily life to manage anxiety effectively. 
Boosting Self-Efficacy: Gain confidence in ability to control emotional responses and anxiety levels. This enhanced self-efficacy makes it easier to face challenging situations without fear or avoidance.

Reasons to Choose Problem Sorted

Solutions
We are dedicated to getting the solutions for you. How? We offer a free 20-minute consultation call. This means we get to grips with the problem from the start. We begin to understand how to resolve your issue. Next, we ask you to complete a questionnaire regarding your problem. We use quick and effective hypnotherapy techniques so that many problems can be solved within a few sessions.
Connection
Our approach is straightforward and empathetic, creating a deep and meaningful connection from the start.
Expertise
We use a range of techniques, including Hypnotherapy, NLP and Time Line Therapy and Havening.
Take the First Step
Don’t let problems control your life. Discover how hypnotherapy can transform your life. Contact us today to schedule your first session and start your journey towards lasting peace and wellness. 

Get your free consultation and free Rapid Relaxation audio now.

Get your free consultation and free well-being audio now.

Arrange a free consultation to learn how Hypnotherapy can change your life.
  • FREE 20-minute consultation
  • FREE well-being audio (worth £14.99)

Client Reviews

2 Reviews
June 12, 2024

Caroline Budd

I was amazed with the session. Afterwards I felt confident and am still feeling the benefits of working with Trish. I felt she really understood the problem I had. Her calm and relaxed manner instantly made me feel at ease.

June 1, 2024

Angie Williamson

I highly recommend Trish as a therapist; she is brilliant at what she does. I found her calm and kind manner really put me at ease from the start and I found it very easy to talk to her. With her help I was able to let go of some old feelings which had been holding me back.